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Switzerland
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Zug
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Wellness Centers Near Me in Zug
› Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.
Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.
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079 532 40 74
verified
Industriestrasse 9
Zug
6300
Switzerland
CLOSED NOW 09:00-11:30
Sun
closed
Mon
08:00-10:00
17:00-17:45
Tue
17:00-18:30
Wed
09:00-11:30
Thu
17:00-18:30
Fri
09:00-16:00
Sat
10:00-12:00
Industriestrasse 9
Zug
6300
Switzerland
079 532 40 74
www.lydiehuslercoaching.com
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About Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.
Focusing on You01 — Know yourself Unfold your values to find and embrace your sense of purpose to be your authentic & best-self and ultimately live a happier and more fulfilling life. It will help you face adversity that life is throwing at you. 02 — Foster a positive thinking and growth mindset Mitigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. Learn to turn challenges into opportunities. 03 — Trigger restful sleep & implement or increase daily self-care habits Good quality & quantity of sleep restore your body and mind. It is fundamental to keep your stress and worries as low. Self-care is, like sleep, essential to recover from your busy lives at home & at work . You need to put yourself first to be able to care for others or other matters properly. 04 — Establish a work-life balance Work-life balance is a struggle for many people. It also has a different meaning for everyone. Understanding where you are and if you are compromising on any significant aspect of your life: friends, family, hobbies & interests, other… is the starting point to get to a work-life harmony. 05 — Strengthen your social connections As a human being, a social creature by definition, you need to connect with others to live a better life! Tap into your relationships with others to reduce your stress levels & improve your Health & Wellbeing. "Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness Coach. I support working women to recover from stress & anxiety to feel energized, balanced, and calmer.I believe in the power of simple and easy habits as being a toolkit to overcome health & wellbeing challenges like stress & anxiety. Thanks to those habits, you will create lasting transformational changes. Let me guide you through a holistic healthier lifestyle that fits you best. Book a complimentary session right now to find out how I can support you."
Languages Spoken:
Englisch, Französisch
Payment Options:
Cash, PayPal
Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau., wellness center, listed under "Wellness Centers" category, is located at Industriestrasse 9 Zug ZG, 6300, Switzerland and can be reached by 0795324074 phone number. Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau. has currently no reviews.
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Frequently Asked Questions about Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau.
Is Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau. open on Sunday?
Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau. is closed on Sunday.
Lydie Hüsler Coaching - Reduziere dein Stress- und Angstniveau. is open Tue-Thu 17:00-18:30, Mon 08:00-10:00, Wed 09:00-11:30, Sat 10:00-12:00, Fri 09:00-16:00, 17:00-17:45.
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